On a small appetite every bite counts. Plately estimates protein, fiber and calories from a photo, reminds you on dose day and tracks weight, steps and how you feel — so you protect muscle while the weight comes off.
Calm, simple, and focused on what matters on a small appetite.
Protein, fiber and a calorie range from one photo. One quick question (oil? sauce?) sharpens the estimate.
A daily protein goal based on your goal weight, plus fiber and water — the three things that matter most.
Weekly or daily dose reminders, weight, nausea, appetite — patterns you can share with your doctor.
Weight, steps and calories burned sync automatically; your meals are saved back.
7-day protein trend, goal days, steps and weight in one glance.
Sign in with Apple or Google to restore everything on a new phone. Photos stay on your device.
Medication, dose day, weight and goal.
Protein, fiber and calories in about 6 seconds.
Gentle nudges, dose reminders and weekly progress.
Plately is in beta on iPhone and Android. Want early access? Email us.