Crispy Chicken & Mozzarella Wraps (Recipe for Printing)
Golden tortillas filled with seasoned chicken, fresh spinach, and melty mozzarella, perfectly crisped in the air fryer.
# What You’ll Need:
→ Protein
01 -
2 large chicken breasts (about 450 g total)
→ Seasonings
02 -
1 tsp garlic powder
03 -
1 tsp paprika
04 -
½ tsp salt
05 -
½ tsp black pepper
→ Wrap Components
06 -
4 whole wheat tortillas
07 -
1 cup shredded mozzarella cheese
08 -
1 cup fresh spinach leaves
09 -
Cooking spray or olive oil spray
→ Serving Options
10 -
¼ cup ranch dressing (optional)
# Steps to Prepare:
01 -
Slice chicken breasts into thin strips. In a mixing bowl, combine garlic powder, paprika, salt, and black pepper. Add the chicken strips and toss to coat evenly.
02 -
Preheat the air fryer to 190°C for 3-5 minutes. Spray the basket with cooking spray and arrange the chicken strips in a single layer. Cook for 8 minutes, flipping halfway, until golden and fully cooked.
03 -
On each tortilla, layer fresh spinach, shredded mozzarella, and the cooked chicken strips. Roll the tortillas tightly to enclose the filling.
04 -
Lightly spray each wrap with olive oil. Place seam-side down in the air fryer basket. Air fry at 190°C for 2-3 minutes, or until crispy and golden.
05 -
Let cool slightly, slice in half, and serve with ranch dressing or your favorite dip.
# Helpful Advice:
01 -
Add cayenne pepper or Italian herbs for extra flavor.
02 -
For a lighter version, use low-fat cheese or Greek yogurt ranch.
03 -
Add veggies like bell peppers or onions for more color and crunch.
04 -
Avoid overcrowding the air fryer to ensure even crisping.