Smoky Seasoned Beef Burritos

Section: Cook Once, Enjoy Twice

These hearty beef burritos combine seasoned ground beef, smoky BBQ sauce, black beans, rice, and melted cheese in soft flour tortillas. They're quick to prepare and versatile – perfect for both lunch and dinner. The filling combines lean ground beef seasoned with garlic, smoked paprika, cumin and herbs, mixed with black beans, salsa and a touch of BBQ sauce for depth.

What makes these burritos stand out is their practicality – make a batch of 12-13 and enjoy them fresh, lightly crisped, or freeze them for busy days. They can be pan-fried, baked or air-fried for the perfect texture, and will keep in the freezer for up to 3 months when properly wrapped.

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Last revised on Sun, 18 Jan 2026 10:55:35 GMT
Stacked beef burritos cut open, filled with seasoned ground beef, rice and melted cheese, served on a plate with lettuce, pico de gallo and creamy dipping sauce Bookmark
Stacked beef burritos cut open, filled with seasoned ground beef, rice and melted cheese, served on a plate with lettuce, pico de gallo and creamy dipping sauce | tryplately.com

This hearty beef burrito recipe has become my weeknight savior for those busy evenings when everyone needs something substantial and satisfying. The combination of seasoned ground beef, smoky BBQ sauce, black beans, and rice creates that perfect comfort food balance that works for both lunch boxes and dinner tables.

I first developed these burritos when my teenager started coming home from sports practice starving every evening. Now they've become our go to solution for everything from road trips to late night study sessions since they reheat beautifully even from frozen.

Ingredients

  • Ground beef creates the hearty protein base choose 85 to 90% lean for best flavor without excess grease
  • Rice adds filling substance and absorbs all those amazing flavors make sure to rinse it well before cooking
  • Black beans provide fiber and make the filling more substantial drain and rinse them well
  • Tomato salsa brings instant flavor depth without chopping vegetables choose mild medium or hot based on your heat preference
  • BBQ sauce adds a subtle smoky sweetness that elevates these burritos from basic to crave worthy
  • Spices like smoked paprika and cumin create authentic flavor without requiring a specialty grocery run
  • Flour tortillas hold everything together look for the large burrito size at least 10 inches across
  • Cheddar cheese adds richness and that essential melty goodness freshly grated melts better than pre shredded

Step-by-Step Instructions

Prepare the rice
Start by rinsing the rice under cold water until it runs mostly clear this removes excess starch and prevents gumminess. Cook using your preferred method whether stovetop rice cooker or Instant Pot. Once done fluff with a fork and set aside to cool slightly while you prepare the filling.
Cook the beef
Heat olive oil in a large skillet over medium high heat until shimmering but not smoking. Add the ground beef breaking it up with a wooden spoon into small crumbles as it cooks. Allow it to brown properly for about 2 to 3 minutes before stirring this creates better flavor through caramelization.
Season the meat
Once the beef starts browning add the minced garlic and all seasonings salt smoked paprika cumin onion powder oregano black pepper and optional chili powder. Stir constantly for about 90 seconds until the spices become fragrant this blooms their flavors and prevents them from tasting raw in the final dish.
Build the filling
Add the drained black beans tomato salsa and BBQ sauce to the seasoned beef stirring everything together. Let it simmer for just about a minute to marry the flavors without reducing too much. You want some moisture to remain so the burritos arent dry.
Combine with rice
Fold the cooked rice into the beef mixture until evenly distributed. Remove from heat and let cool for 5 to 10 minutes this prevents the tortillas from becoming soggy during assembly and makes handling the filling easier.
Assemble the burritos
Lay a tortilla on a flat surface and spoon about 1 cup of filling slightly below center in a rectangular shape. Sprinkle with a generous ounce of grated cheese. Fold the sides inward then roll from the bottom up tucking tightly as you go to create a secure package.
Crisp them up
For the best texture heat a lightly oiled skillet over medium heat and cook the assembled burritos for 2 to 3 minutes per side until golden brown and crisp. This creates a delightful textural contrast between the crispy exterior and the soft filling.
Flat lay of beef burrito ingredients: ground beef, rice, tortillas, black beans, salsa, BBQ sauce, grated cheese, olive oil, garlic, cumin, paprika, oregano, onion powder, chili powder, salt and pepper Bookmark
Flat lay of beef burrito ingredients: ground beef, rice, tortillas, black beans, salsa, BBQ sauce, grated cheese, olive oil, garlic, cumin, paprika, oregano, onion powder, chili powder, salt and pepper | Tryplately.com

The smoked paprika is really the secret weapon in this recipe. I discovered its importance when I ran out once and used regular paprika instead. The difference was remarkable smoked paprika adds that authentic southwestern depth that makes these burritos taste like they came from your favorite taco shop.

Freezing And Storage Guide

Proper wrapping is crucial for preventing freezer burn when storing these burritos long term. I wrap each burrito first in parchment paper which helps absorb excess moisture then in aluminum foil for an airtight seal. Label each with the date and contents using a permanent marker this prevents mystery food syndrome in your freezer.

For refrigerator storage simply place assembled burritos in an airtight container where they will keep well for up to two days. The rice component is what limits refrigerator storage so if youre planning to make these more than two days ahead consider freezing instead for better quality.

When reheating from frozen the microwave works well for quick thawing about 2 minutes on 50% power but finishing in a skillet or air fryer creates that desirable crispy exterior that makes these burritos extra special. For best results let them thaw in the refrigerator overnight before reheating.

Customization Options

These burritos welcome endless variations based on what you have available. Try ground turkey or chicken for a lighter option or use plant based crumbles for a vegetarian version. The spice level can be adjusted by choosing a spicier salsa or doubling the chili powder for heat lovers.

For a breakfast variation add scrambled eggs to the filling and swap the BBQ sauce for green salsa. This creates a hearty breakfast burrito perfect for weekend brunch or grab and go weekday breakfasts. I often make a double batch with half as breakfast burritos and half as the standard recipe.

Kids particularly enjoy a milder version with corn added to the filling and a touch more BBQ sauce for sweetness. For adults consider adding sautéed bell peppers and onions or a spoonful of pickled jalapeños for added dimension and heat.

Serving Suggestions

These burritos stand perfectly on their own but pairing them with simple sides elevates the meal. A fresh green salad with citrus vinaigrette provides a bright contrast to the rich filling or try a simple cabbage slaw with lime juice for crunch and acidity.

For dipping options prepare small bowls of sour cream guacamole and additional salsa. My family particularly enjoys a quick sauce made from equal parts sour cream and salsa mixed together with a squeeze of lime and a pinch of salt.

Beef burrito cut in half, filled with seasoned ground beef, rice and melted cheese, served on a plate with lime wedges, salad and creamy dipping sauce Bookmark
Beef burrito cut in half, filled with seasoned ground beef, rice and melted cheese, served on a plate with lime wedges, salad and creamy dipping sauce | Tryplately.com

When serving for dinner arrange the burritos on a platter with lime wedges fresh cilantro and sliced avocado for a restaurant worthy presentation that will impress even the most discerning eaters.

Recipe FAQs

→ What's the best way to freeze these beef burritos?

For best results, wrap each burrito tightly in plastic wrap first, then in aluminum foil, and store them in a freezer bag or container. This double-wrapping method prevents freezer burn and keeps them fresh for up to 3 months.

→ How do you reheat frozen burritos?

Start by microwaving the frozen burrito for 2-3 minutes to thaw it slightly. Then for the best texture, either pan-fry, air fry at 400°F (200°C) for 6-7 minutes, or bake in a 400°F (200°C) oven for 10-12 minutes until hot and lightly crisp.

→ Can I substitute the ground beef with something else?

Yes, you can easily swap the ground beef for ground chicken, turkey, or plant-based crumbles while keeping all other ingredients and proportions the same. The seasoning blend works well with all these protein alternatives.

→ How can I make these burritos spicier?

To increase the heat level, use a hotter variety of salsa (medium or hot instead of mild), add more chili powder to the beef mixture, or incorporate diced jalapeños or a dash of hot sauce into the filling.

→ Can I make the filling ahead of time?

Absolutely! The beef filling can be prepared up to 2 days in advance and stored in the refrigerator. This makes assembly quick and convenient when you're ready to make the burritos.

→ What type of tortillas work best for these burritos?

Regular large flour tortillas (10-12 inch size) work best, especially if you plan to freeze them. They hold up well during freezing and reheating without becoming soggy or falling apart.

Hearty Beef Burritos

Flavorful beef, smoky BBQ sauce, beans, and cheese wrapped in soft tortillas – perfect for meal prep and freezer-friendly dinners.

Preparation Time
15 mins
Cooking Time
25 mins
Total Time
40 mins
By: Chima


Difficulty: Easy

Cuisine: Tex-Mex

Yield: 12 Servings (12 burritos)

Dietary Preferences: ~

Ingredients

→ Main Ingredients

01 1 cup uncooked medium-grain white rice (or about 3 cups cooked rice)
02 1 tablespoon olive oil
03 900 g lean ground beef
04 2 large garlic cloves, minced
05 1½ teaspoons salt

→ Spices & Seasonings

06 2 teaspoons smoked paprika
07 2 teaspoons ground cumin
08 1 teaspoon onion powder
09 1 teaspoon dried oregano
10 ¼ teaspoon black pepper
11 ¼ teaspoon chili powder (optional)

→ Additional Components

12 1 cup canned black beans, drained
13 340 g mild tomato salsa (about 1½ cups)
14 3 tablespoons BBQ sauce
15 340 g grated cheddar cheese
16 12 large soft flour tortillas

Steps

Step 01

Rinse the rice under cold water until the water runs mostly clear. Cook using your preferred method (stovetop, rice cooker, or Instant Pot). Once cooked, fluff with a fork and set aside.

Step 02

Heat the olive oil in a large deep skillet over medium-high heat. Add the ground beef and cook for 2–3 minutes, breaking it up with a spatula.

Step 03

Once the beef starts to brown, stir in the garlic, salt, smoked paprika, cumin, onion powder, oregano, black pepper, and chili powder (if using). Cook for another 1–2 minutes until fragrant.

Step 04

Add the drained black beans, salsa, and BBQ sauce. Stir well and cook for about 1 minute.

Step 05

Stir in the cooked rice until everything is evenly combined. Remove from heat and let the filling cool slightly before assembling.

Step 06

Lay a tortilla flat. Spoon about 1 cup of filling slightly below the center. Sprinkle with about 30 g grated cheese. Fold in the sides, then roll tightly from the bottom to form a burrito. Repeat with remaining tortillas.

Step 07

For improved texture, choose one method: Pan-fry for 2–3 minutes per side in a lightly oiled skillet; Bake at 200°C for 10–12 minutes; or Air fry at 200°C for 6–7 minutes.

Notes

  1. Don't overfill the tortillas — it makes them harder to roll and more likely to burst.
  2. Regular flour tortillas hold up best for freezing and reheating.
  3. Store wrapped burritos in the refrigerator for up to 2 days.
  4. Freeze assembled burritos up to 3 months by wrapping each tightly in plastic wrap, then foil, and storing in a freezer bag.
  5. To reheat from frozen, microwave 2–3 minutes to thaw slightly, then pan-fry, air fry, or bake until hot and crisp.
  6. The beef filling can be prepared up to 2 days in advance and stored in the refrigerator.

Needed Equipment

  • Large deep skillet
  • Rice cooker or pot for rice
  • Mixing utensils
  • Measuring cups and spoons

Allergen Information

Double-check each ingredient for potential allergens. Consult a health professional if you're unsure.
  • Contains dairy (cheese)
  • Contains gluten (flour tortillas)

Nutritional Information (per serving)

These details are provided as a guide and shouldn't replace professional medical advice.
  • Calories: 420
  • Fats: 17 g
  • Carbs: 38 g
  • Proteins: 29 g